Different Ways To Eat Dates

Dates are a good fruit to eat. They are soft and easy to eat. They make a very nutritional snack. Before you eat dates you must remove the seed that is inside. Break with your fingers or use a knife to make a small slit in the date and remove the seed. After you remove the seed you can put your favorite spread inside.

Prophet Muhammad (PBUH) used to put butter inside his dates when he ate them. You can try that if you like.

You can put cream cheese inside the date. That is hmmm good. Putting peanut butter inside the date is good too. If you like you can first put a little bit of cream cheese first and than top it off with some peanut butter. Or you can eat each separately. You might want to eat it separately first if this is your first time eating dates.

You can also eat dates with your favorite nuts. An almond is a good nut to put inside because it fits perfectly. You can eat it with peanuts or pistachios too. Whichever, way you prefer. Try it with different things and see what you like best.





dates, fiber, fruit, sweet, cream cheese, peanut butter, butter
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